The Diet Chef

Everyday meals, without everyday calories

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    Cottage cheese chocolate chip cookie dough in a glass pot, in front of a tray of chocolate chip cookies.

    High Protein Cottage Cheese Cookie Dough

    A cottage cheese brownie topped with flaky sea salt, laying on a stack of more cottage cheese brownies next to a small bowl of flaky sea salt.

    Fudgy Ooey-Gooey Cottage Cheese Brownies

    A slice of chocolate cake topped with chocolate frosting on a plate with a fork.

    Low Calorie Chocolate Cake Recipe (Just 67 Calories A Slice)

    Several different photos of healthy ice creams on a white background. There is text on a black background that reads "15 Healthiest Ice Creams You Can Buy at the Store"

    15 Healthiest Ice Creams Ice Creams You Can Buy Right Now

    A slice of chocolate protein cake topped with sliced strawberries on a white ceramic plate. There is a fork with a bite of the cake on the plate.

    Chocolate Protein Cake With 20g of Protein Per Slice

    Three low calorie energy bars with chocolate drizzle stacked on a white ceramic plate. There are chocolate chips and oats sprinkled in front of the plate.

    Healthy Homemade Energy Bars Recipe (With 11g Protein)

    Two slices of low calorie banana bread on a white ceramic plate. There is a cloth napkin underneath is and an additional plate of banana bread slices in the background.

    Healthy Low Calorie Banana Bread (100 Calories Per Slice)

    A compilation of high protein desserts.

    15 High Protein Desserts With Over 20g Protein

    A ceramic plate with three baked donuts with chocolate frosting on top. The donuts are sprinkled with chocolate chips and one of the donuts has a bite taken out of it.

    Heathy Donuts That Actually Taste Good (Completely Sugar Free!)

    Three slices of low calorie zucchini bread with chocolate chips arranged on a white ceramic plate. There are a few chocolate chips scattered with another loaf of bread and bowl of chocolate chips in the background.

    Low Calorie Zucchini Bread

    A four way split picture of low calorie ice cream, low calorie blueberry muffins, low calorie hot chocolate, and low calorie chocolate donuts.

    10 Low Calorie Desserts That Actually Taste Good

    A small glass filled with overnight oats, topped with strawberries and raspberries.

    Overnight Oats For Weight Loss (Only 150 Calories!)

    Three scoops of vanilla protein ice cream in a glass sundae bowl on a white plate with a spoon to the side. There are some nuts sprinkled on top.

    Protein Ice Cream Recipe

    Three blueberry muffins sit on a white ceramic plate atop a wooden serving board. There is a bite taken out of a muffin with an extra plate of muffins and white flowers in the background

    Low Calorie Blueberry Muffins

    A compilation of low calorie dairy queen options.

    25 Best Low Calorie Dairy Queen Orders (Under 500 Calories)

    Two protein cinnamon rolls on a white plate.

    Protein Cinnamon Rolls

    Sliced oatmeal chocolate chip banana bread on a wooden serving board, in front of two more plate of banana bread slices.

    Oatmeal Banana Bread

    Two scoops of frozen yogurt ice cream with a strawberry between them in a glass bowl on a white plate.

    Frozen Yogurt Recipe (2 Ingredients)

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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