The Best Protein Pancake Recipe
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Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 4 Pancakes
 
The BEST LOW CARB PROTEIN PANCAKES recipe! Today I'm showing you how to make healthy, easy, low carb, protein pancakes. If you're looking for healthy breakfast ideas for weight loss this recipe should be at the top of your list!
Ingredients
  • 1 Cup (226g) 1% Fat Small Curd No Salt Added Cottage Cheese
  • 6 Egg Whites (210g)
  • 6 Tbsps (42g) Coconut Flour
  • 1 Scoop (30g) Vanilla Whey Protein Powder
  • 1 Tsp Baking Powder
  • 1 Tsp Vanilla Extract
Instructions
  1. Add all ingredients to your blender
  2. Blend until smooth
  3. Once smooth turn your stove up to medium heat, coat a pan with baking spray, and add your batter
  4. Flip once bubbles start to appear on the top of your pancake
  5. Cook for another 2-3 minutes and remove from the pan
Nutrition Information
Serving size: 1 Pancake Calories: 140 Fat: 2.5 Carbohydrates: 8 Protein: 21
Recipe by The Diet Chef at https://www.thedietchefs.com/low-carb-protein-pancakes/