Keto Pumpkin Spice Cream Cheese Fat Bombs Recipe
Recipe type: Dessert
Prep time: 
Total time: 
Serves: 12 Fat Bombs
Easy KETO recipes like these Pumpkin Spice Cream Cheese Fat Bombs are the BEST! This fat bomb recipe is a great keto recipe for beginners, because it's so easy to make, and requires NO BAKING! And these low carb Cream Cheese Fat Bombs are the perfect keto snack idea, if you're on the go because you can just keep them in the freezer, and take them out whenever you need them. You could even east them as a tasty addition to a keto breakfast, or for dessert after a savory keto dinner. Best of all, each fat bomb only has 2 NET CARBS!
  • ⅔ Cup (80g) Pure Pumpkin
  • 8 oz (224g) Full-Fat Cream Cheese
  • 3 Tbsps (36g) Melted Butter
  • 3 Tbsps (36g) Confectioners Erythritol
  • ½ Tsp Pumpkin Pie Spice
  1. Add all of the ingredients into a large bowl
  2. Mix until combined with a hand mixer
  3. Once combined use a cookie scoop to scoop 12 equal sized servings into a mini-muffin tray lined with paper liners
  4. Freeze for at-least 2 hours
If you don't have pumpkin pie spice use the following...
¼ tsp cinnamon, pinch of - cloves, nutmeg, allspice, and ginger.

NOTE: Macros don't account for the erythritol sweetener, it has ZERO CALORIES.
Nutrition Information
Serving size: 1 Fat Bomb Calories: 80 Fat: 7.5 Carbohydrates: 2 Fiber: .25 Protein: 1.5
Recipe by The Diet Chef at