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    Healthy Banana Bread

    Apr 12, 2015 The Diet Chef

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    Healthy banana bread recipe. It's unbelievably moist, has delicious crust, and is only 95 calories a slice! Thedietchefs.com #healthy #bananabread

    I love bread...

    Rye, wheat, oat, white, cinnamon raisin, the list goes on and on.

    How to make healthy banana bread. This banana bread recipe is jam packed with flavor! So easy too! You have to try it. Thedietchefs.com

    However, banana bread holds a special place in my heart. Making a fresh loaf brings me back to being 10 years old, all over again. My grandmother was the banana bread queen. She had what seemed like a million different variations of B.B., and  each one was perfect.

    How is that even possible?

    Even-though no recipe can touch grandmas, this healthy banana bread gets pretty close.

    Macros Per Slice (makes 10):

    95.72 Calories: .28g fat, 15.8g carbs (1g fiber), 7.5g protein

    Weight Watchers PointsPlus: 2PP

    Print

    Bangin' Banana Bread

    Print Recipe

    Protein packed, delicious, knock your socks off, banana bread

    • Author: The Diet Chef
    • Prep Time: 5 mins
    • Cook Time: 40 mins
    • Total Time: 45 mins
    • Yield: 10 Slices
    • Category: Dessert
    • Cuisine: American

    Ingredients

    • Dry ingredients:
    • 1 Cup Bob's red mill 10 grain pancake mix (or pancake mix of choice)
    • 2 scoops (60g) Vanilla Isopure (or whey of choice)
    • ¼ cup Splenda sugar blend (45g)
    • ¼ tsp nutmeg
    • ½ tsp cinnamon
    • ¾ tsp baking powder
    • ¼ tsp baking soda
    • Liquid ingredients:
    • 2 ripe bananas (180g)
    • ¼ cup unsweetened apple sauce (61g)
    • 3 oz walden farms calorie free pancake syrup
    • 2 egg whites (70g)
    • ½ tsp vanilla extract

    Instructions

    1. Preheat oven to 350 degrees
    2. Combine all dry ingredients in a medium sized bowl
    3. In a separate medium sized bowl, combine all wet ingredients
    4. Fold wet ingredients into dry ingredients
    5. Pour into a 9x9 pan
    6. Bake for around 40-45 minutes

    Notes

    Weight Watchers PointsPlus: 2PP

    Nutrition

    • Serving Size: 1 slice
    • Calories: 95.72
    • Fat: .28
    • Carbohydrates: 15.8
    • Fiber: 1
    • Protein: 7.5

    Did you make this recipe?

    Share a photo and tag me on Instagram @thejoeduff — I can't wait to see what you've made!

     

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
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