Low Calorie Bagels Made With 2 Main Ingredients
These low calorie bagels are perfectly soft, chewy, and each one has only 110 calories! But they have the same taste and texture as regular bagels!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 Bagels 1x
- Category: Breakfast
- Method: Oven
- Cuisine: Low Calorie
Ingredients
Scale
1 cup (285g) Greek yogurt
1 1/2 cup (187g) self-raising flour
1/4 tsp. salt
1 tbsp. light butter, melted
2 tbsp. sesame seeds or everything but the bagel seasoning
Instructions
- Preheat the oven to 350ºF (180°C). Line a baking sheet with parchment paper.
- In a big bowl, combine Greek yogurt, self rising flour and salt. Mix until the dough is easy to handle, you may need to add a bit more flour if it’s too sticky.
- Add a bit of flour to a working surface and transfer the dough to it. Divide it in 8 portions and roll each into a long shape and close in a circle - bagel shape.
- Brush with melted butter and top with sesame seeds or everything bagel seasoning.
- Transfer to the baking tray and bake for around 15 minutes, or until golden brown.
Nutrition
- Serving Size: 1 Bagel
- Calories: 110
- Fat: 2
- Carbohydrates: 17
- Fiber: 1
- Protein: 6
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Find it online: https://www.thedietchefs.com/low-calorie-bagels-recipe/