Chocolate and Peanut Butter Overnight Oats Recipe (Easy + Healthy)
A healthy and easy chocolate and peanut butter overnight oats recipe! This overnight oats recipe has over 30g of protein, and under 400 calories. So it's a great breakfast idea, especially for weight loss, and even Weight Watchers too.
- Prep Time: 10 mins
- Cook Time: 6 hours
- Total Time: 6 hours 10 mins
- Yield: 1 Jar
- Category: Breakfast
- Cuisine: American
Ingredients
- 1/2 Cup (40g) old fashioned oats
- 1/2 Tbsp (2g) Unsweetened cocoa powder
- Heaping 1/2 tbsp (9g) sugar substitute
- Heaping Tbsp (12g) chocolate whey protein powder
- 1/4 Cup low fat / non-fat Greek yogurt (55g)
- 1/2 Tbsp semi-sweetened mini chocolate chips
- 1/2 Cup vanilla unsweetened almond milk
- 4 Tbsps (24g) Peanut flour
Instructions
- Add all ingredients to a medium sized bowl (except peanut flour or peanut butter) and mix until combined
- Pour half of the chocolate oatmeal batter into a sealable jar
- Add peanut butter (or peanut flour you make into peanut butter)
- Top with the remaining chocolate batter
- Seal jar and refrigerate 6-8 hours
Notes
*For my peanut butter I used 4 Tbsp peanut flour and just made "peanut butter" out of that!
Optional - More semi-sweetened mini chocolate chips to top the overnight oats with when you're ready to eat breakfast.
Nutrition
- Serving Size: 1 Jar
- Calories: 393
- Fat: 9
- Carbohydrates: 54
- Fiber: 11
- Protein: 32