How To Cook Chicken Tenderloins With Roasted Veggies Perfectly
If you've been looking for how to cook chicken tenderloins perfectly every single time you make 'em, look no further than this recipe! These baked chicken tenderloins are tender, juicy, and oh-so flavorful. Plus, the veggies that are paired with them are roasted to perfection and everything cooks on one sheet pan in less than 30 minutes. Honestly, this is just a filling, wholesome, and easy recipe the whole family is bound to enjoy!
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Oven
- Cuisine: Chicken
Ingredients
6 Chicken Tenderloins
1 tbsp. Smoked Paprika
1 tbsp. Lemon Pepper Spice
1 tbsp. Garlic Powder
1 tsp. Salt
3 tbsp. Butter, melted
1/2 Cucumber, cut in big chunks
1 cup Broccoli Florets
1 Carrots, cut into big chunks
Instructions
- Preheat the oven to 400°F (200ºC).
- Mix smoked paprika, lemon pepper spice, garlic powder, and salt in a bowl.
- Prepare a baking tray with parchment paper and arrange the veggies and chicken in one single layer.
- Brush the chicken and veggies with butter and top with the spice mixture. Bake for about 25 minutes or until the veggies are roasted, and chicken is golden brown.
Nutrition
- Calories: 154
- Fat: 36
- Carbohydrates: 1
- Protein: 22
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Find it online: https://www.thedietchefs.com/how-to-cook-chicken-tenderloins/