Name: How To Make Hummus
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Middle Eastern
Ingredients: 1 Can (15.5oz 439g) drained and washed chickpeas; 1/3 Cup (75g) tahini; 1 Clove garlic; 1/2 Tsp salt; 2 Tbsps (30ml) lemon juice; 2 Tbsps (30ml) water; 1 1/2 Tbsps (22ml) olive oil

How To Make Hummus

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Super easy traditional hummus recipe

Author: Joe Duff
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Yield: 350g Hummus
Category: Appetizer
Cuisine: Middle Eastern

Ingredients

1 Can (15.5oz 439g) drained and washed chickpeas
1/3 Cup (75g) tahini
1 Clove garlic
1/2 Tsp salt
2 Tbsps (30ml) lemon juice
2 Tbsps (30ml) water
1 1/2 Tbsps (22ml) olive oil

Instructions

Add all ingredients to your food processor (I like to start with the beans and the tahini)
Process until all ingredients have incorporated with one another and are smooth

Notes

2 Weight Watchers SmartPoints

Nutrition

Serving Size: 28g
Calories: 63
Fat: 4.5
Carbohydrates: 5
Fiber: 2
Protein: 2

Find it online: https://www.thedietchefs.com/how-to-make-hummus/