Mint Chocolate Chip Mason Jar Keto Ice Cream
An easy, no churn, Mint Chocolate Chip Keto Ice Cream Recipe that's made in a mason jar! It takes just minutes to make this low carb ice cream recipe, and the best part is you don’t even need an ice cream maker to make it. Andf just like store bought mint chocolate chip ice cream, this keto version is incredibly creamy, has bits of real - keto - chocolate chips, and a wonderfully refreshing hint of mint to it too.
- Prep Time: 10 Minutes
- Cook Time: 5 Hours
- Total Time: 5 hours 10 minutes
- Yield: 3 Scoops
- Category: Dessert
- Cuisine: Keto
Ingredients
1 Cup (235mL) Heavy Cream
1/4 Tsp Peppermint Extract
1 Heaping Tbsp (8g) Keto Chocolate Chips - 0 NET CARBS
Just less than 3 Tbsps (24g) Confectioners Swerve
1/8 Tsp (3 Drops) Green Food Coloring
Instructions
On a cutting board chop up the keto chocolate chips.
Now, add all of the ingredients (saving half of the keto chocolate chips for later) to a widemouth mason jar at least 16oz big.
Shake vigorously for several minutes.
When the heavy cream starts to thicken up - and almost doubles in size - add the rest of the keto chocolate chips and shake again.
Freeze for 4-5 hours, or until solid
*If freezing for longer than 5 hours use Allulose instead of Confectioners Swerve to keep the ice cream from freezing solid
Notes
The Macros DO NOT include the “carbs” from Swerve. Swerve has 0 calories, so it should be tracked as 0 carbs. The FDA makes food companies list “sugar alcohols” as carbs, but that doesn’t mean they should be tracked as such. That’s why it’s ALWAYS important to look at the calories of sweeteners and determine the true carb count FROM THE CALORIES!
Nutrition
- Serving Size: 1 Scoop
- Calories: 282
- Fat: 30
- Carbohydrates: 3
- Fiber: 1
- Protein: 1.5
Keywords: keto ice cream, keto mason jar ice cream, low carb ice cream, mason jar keto ice cream, ice cream for keto, how to make keto ice cream, mint chocolate chip keto ice cream
Find it online: https://www.thedietchefs.com/keto-ice-cream-mint-chocolate-chip/