This keto taco casserole recipe is one of the best keto meals you can make! It's got all the deliciousness of tacos, without all the carbs! And it's incredibly easy to make this low carb taco casserole too. From start-to-finish, the entire recipe takes around 45 minutes, and most of that is cook-time!
1 Tablespoon (15g) macadamia nut oil or avocado oil
1/4 Onion (40g), chopped
1 Jalapeno (20g), finely chopped
1 Pound (455g) 80/20 ground beef, or ground turkey
1Tablespoons (6-8g) keto taco seasoning
1/2 Cup (100g) tomatoes, chopped
1 Large Egg
1/2 Cup (100g) cooked black soybeans
1 Cup (112g) cheddar cheese, grated
1/2 Cup (90g) black olives, sliced — optional
Salsa — optional
1 Jalapeño, sliced — optional
Sour Cream - optional
Shred the cheese yourself to keep the dish as low carb as possible!
Keywords: Keto taco casserole, taco casserole keto, low carb taco casserole, taco casserole low carb, keto meals, keto dinner recipes, taco casserole, keto recipes
Find it online: https://www.thedietchefs.com/keto-taco-casserole/