CHICKEN PEPPERS AND ONIONS

INGREDIENTS

– 2 chicken breasts – ½ tsp garlic powder – ½ tsp paprika powder – ¼ tsp Italian herbs – olive oil – 1 cup green & yellow bell peppers – 1 onion – 2 cloves garlic

INSTRUCTIONS FOR CHICKEN

1. Heat a cast iron skillet over medium-high heat. 2. Toss chicken with olive oil and seasonings. 3. Cook chicken for 3 mins per side.

INSTRUCTIONS FOR PEPPERS AND ONIONS

4. In the same skillet, add bell peppers, onion, garlic, salt, pepper, and red pepper flakes. 6. Toss gently and cook for 1 minute.

INSTRUCTIONS FOR BOTH

6. Place chicken, peppers, and onions in skillet in oven at 400°F. 7. Bake for 15 minutes.

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