3 Minute Low Carb Keto Biscuits
Low Carb Keto Biscuits In 3 Minutes! This quick + easy biscuit recipe is THE BEST, and made with coconut flour, almond flour, butter & just a few other ingredients. Plus, each biscuit is HUGE, and only has just 4 NET CARBS.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 8 minutes
- Yield: 1 Biscuit 1x
- Category: Side
Ingredients
1/2 Cup (56g) KIRKLAND'S Blanched Almond Flour
1/2 Scoop (15g) Unflavored Whey Protein
2 Tsps (5g) Coconut Flour
1/2 Tsp (3g) Confectioners Erythritol
Heaping 1/2 Tsp Baking Powder
Pinch of salt
2 Tbsps (28g) Melted Butter
2 Tbsps (20g) Water
Instructions
Add all of the dry ingredients to a medium bowl.
Next, add the wet ingredients, and mix everything until crumbly.
Once crumbly, use your hands to form a ball of dough, and then shape the dough into the shape of a biscuit.
Now, coat a small ramekin with baking spray, and add the dough to the ramekin.
Microwave for somewhere around 1:30 - 2:30 minutes depending on the power of you microwave.
*NOTE: Around 2:15 seconds is perfect in my 700 WATT Microwave, adjust accordingly.
Remove the mug from the microwave, and let the biscuit cool down.
Once it cools down, run a knife around the edge of the ramekin and remove it from the dish.
Store the biscuits in the fridge for several days.
Notes
Macros DO NOT account for the erythritol, it has 0 calories and should be tracked as 0 carbs!
These are HUGE Biscuits. You can 100% half the recipe, or just split the recipe up into 2 "normal" sized biscuits.
Nutrition
- Serving Size: 1 Biscuit
- Calories: 640
- Fat: 54
- Carbohydrates: 13
- Fiber: 9
- Protein: 26
Keywords: keto biscuits, low carb biscuits, how to make keto biscuits, how to make low carb biscuits,
Find it online: https://www.thedietchefs.com/3-minute-low-carb-keto-biscuits/