Blueberry Muffin Protein Shake
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Healthy Low Calorie Blueberry Muffin Protein Shake
- Author: Joseph Duff
- Prep Time: 2 mins
- Cook Time: 2 mins
- Total Time: 4 mins
- Yield: 1.5 Cups
- Category: Beverage
- Cuisine: American
- 1/2 Cup (120mL) unsweetened vanilla almond milk
- 1 Scoop (30g) vanilla whey protein powder
- 1/2 Tbsp (6g) sugar substitute
- 1/3 Cup (30g) oats
- 1 Cup (140g) frozen blueberries
- Add all ingredients to your blender - starting with the almond milk
- Blend until smooth
Nutrition
- Serving Size: 1.5 Cup
- Calories: 326
- Fat: 5
- Carbohydrates: 44
- Fiber: 8
- Protein: 30