Easy Chicken Curry Recipe (Healthy, Low Carb)

An easy chicken curry recipe in a bowl.

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Easy chicken curry recipe! From start to finish this healthy Indian chicken curry will take you less than 30 minutes, and it's unbelievably delicious too.


  • 3 Medium to large sized chicken breasts
  • 3 Cups (250g) of a peppers and onions mix
  • 3/4 Cup (180g) curry sauce
  • 2 Cups ( ) cauliflower rice


  1. With a pair of kitchen shears trim the excess fat off the chicken breasts
  2. Cube the breasts into bite sized pieces
  3. Coat a large pan with baking spray and turn the heat up to medium
  4. Cook until the chicken the white all the way through (stirring occasionally) about 15 minutes
  5. While the chicken is cooking coat another pan with baking spray, and add the peppers and onions mix
  6. Cook the peppers and onions on medium low heat until they're translucent
  7. Now in a large bowl measure around 10 oz (270g) of cooked chicken, add all the peppers and onions, as well as the curry sauce
  8. Mix all of those ingredients until combined
  9. Now defrost prepackaged bag of cauliflower rice (if using a frozen variety)
  10. Add 1 cup of the cauliflower rice to a bowl, and top with half of the chicken curry mix