Healthy 1 Minute Mug Brownie
Healthy 1 minute mug brownie
- Prep Time: 1 min
- Cook Time: 1 min
- Total Time: 2 mins
- Yield: 1 Mug Brownie
- Category: Dessert
- Cuisine: American
Ingredients
- 1 Scoop (30g) of chocolate whey protein powder
- 2 Tbsp (20g) oat flour
- 1 Tbsp (12g) sugar substitute
- 1 Tbsp (5g) cocoa powder
- 2 Tbsp (30mL) unsweetened vanilla almond milk
- 2 Tbsp (40g) non-fat greek yogurt
Instructions
- Spray a mug with baking spray
- Add in, and mix all of your ingredients until combined
- Microwave for 45 seconds to 1 minute (1250 Watt microwave used)
Notes
7 Weight Watchers PointsPlus
Nutrition
- Serving Size: 1 Mug Brownie
- Calories: 259
- Fat: 3
- Carbohydrates: 31
- Fiber: 7
- Protein: 32
Find it online: https://www.thedietchefs.com/healthy-1-minute-mug-brownie/