Healthy and Easy Chocolate Pudding Pie Recipe!
Healthy and Easy Chocolate Pudding Pie Recipe!
- Prep Time: 10 mins
- Cook Time: 1 hour
- Total Time: 1 hour 10 mins
- Yield: 1 pie filling
- Category: Dessert
- Cuisine: American
Ingredients
- 1 Scoop (30g) Isopures Chocolate Whey Protein
- 1 Packet sugar-free fat-free chocolate instant pudding mix
- 1 1/2 Cups (354 ml) fat-free milk (DO NOT use a milk alternative such as almond)
Recipe for the crust in the notes
Instructions
- Add all ingredients to a medium sized bowl
- Stir until milk starts to thicken
- Refrigerate for about an hour
Notes
Instructions for the crust:
Dry Ingredients:
1 Cup (122g) self rising flour
1/6th Cup (40g) sugar substitute
1/4 Cup (28g) coconut flour
1 Scoop (30g) Isopures vanilla whey protein powder
Liquid Ingredients
1 Egg
1 Egg white
2 Tbsps (28g) melted coconut oil
Add all of your dry ingredients to a large bowl and mix well
Add your liquid ingredients to the bowl and mix until crumbly
Once crumbly use your hands to work the crumbles into a ball of dough
Spray an 8x8 baking dish with non-stick baking spray
Add your dough and form it to the pan by spreading it from the center out
Make sure the bottom is as thin as possible
Use a little water on your finger tips to help you spread the dough out on the pan if your having a hard time doing so
Bake at 350 degrees | 177 celsius for 10-12 minutes
Nutrition
- Serving Size: 1 Slice
- Calories: 195
- Fat: 6.5
- Carbohydrates: 25
- Fiber: 2
- Protein: 11.5
Find it online: https://www.thedietchefs.com/healthy-chocolate-pudding-pie/