Healthy Cinnamon Roll Overnight Oats
Cinnamon Roll Overnight Oats (Proats)
- Prep Time: 5 mins
- Cook Time: 8 hours
- Total Time: 8 hours 5 mins
- Yield: 1 Jar
- Category: Breakfast
- Cuisine: American
Ingredients
- 1/2 Scoop (15g) De Novo Cinnamon Roll Whey Protein
- 1 1/2 Tbsp (18g) chia seeds
- Heaping 1/4 cup (30g) oatmeal
- 1/2 Cup (120ml) unsweetened vanilla almond milk
- 1 Tbsp (15ml) low-calorie maple syrup
Topping
- 1 Tbsp (20g) fat-free vanilla Greek yogurt
- 1 Tsp (4g) sugar substitute
Instructions
- Add all ingredients (except the topping) to a sealable jar and mix well
- Refrigerate for 6-8 hours
- Once ready to eat, mix and apply the topping to the oats
Notes
7 Weight Watchers PointsPlus
Nutrition
- Serving Size: 1 Jar
- Calories: 297
- Fat: 9
- Carbohydrates: 35
- Fiber: 11
- Protein: 21