Healthy Low Calorie Baked Ziti Recipe
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Healthy Low Calorie Baked Ziti (High Protein)
- Author: Joe Duff
- Prep Time: 5 mins
- Cook Time: 15 mins
- Total Time: 20 mins
- Yield: 2 Servings
- Category: Dinner
- Cuisine: Italian
- 4 oz (114g) Banza's Chickpea Pasta
- 1/3 Cup (75g) low calorie tomato sauce
- 1/6 (45g) fat-free ricotta cheese
- 1/4 Cup (28g) fat-free mozzarella cheese
- Add Salt and Crushed Red Pepper to taste
- Add four cups of water to a medium sized pot and bring to a boil
- Add the pasta and cook for around 6-8 minutes
- Strain the pasta and add it to a medium-large sized ramekin
- Add the tomato sauce, salt and crushed red pepper (if using) into the ramekin and stir
- Top with ricotta cheese and then the mozzarella
- Bake at 375 Degrees | 190 Celsius for 6-8 minutes
Nutrition
- Serving Size: 135g
- Calories: 244
- Fat: 3.5
- Carbohydrates: 37.5
- Fiber: 9
- Protein: 22