Name: Healthy Low Calorie Breakfast Burrito
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1 Joseph's Wrap (or a similar 90 calorie per wrap); 3-4 Egg whites (125g egg substitute); 1 1/2 Breakfast chicken sausage links (should be around 1g of fat | 30 calories each); 2 Strips of low fat bacon (should be around 2g fat per)

Healthy Low Calorie Breakfast Burrito

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Healthy Low Calorie Breakfast Burrito

Author: Joe Duff
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Yield: 1 Burrito
Category: Breakfast
Cuisine: American

Ingredients

1 Joseph's Wrap (or a similar 90 calorie per wrap)
3-4 Egg whites (125g egg substitute)
1 1/2 Breakfast chicken sausage links (should be around 1g of fat | 30 calories each)
2 Strips of low fat bacon (should be around 2g fat per)

Instructions

In a skillet cook bacon and sausage thoroughly
In a separate pan scramble your eggs
Once sausage and bacon are cooked completely cut them into small pieces
Add your eggs to your wrap and top them with the bacon and sausage
Starting from the bottom of the wrap - roll your burrito up tightly

Nutrition

Serving Size: 1 Burrito
Calories: 285
Fat: 8
Carbohydrates: 16
Fiber: 8
Protein: 37

Find it online: https://www.thedietchefs.com/healthy-low-calorie-breakfast-burrito/