Healthy Low Calorie Pumpkin Spice Cream Cheese
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Healthy Low Calorie Pumpkin Spice Cream Cheese
- Author: Joe Duff
- Prep Time: 5 mins
- Cook Time: 1 min
- Total Time: 6 mins
- Yield: 14 servings
- Category: Topping
- Cuisine: American
- 8oz Fat-Free Cream Cheese
- 1/2 Cup (120g) pumpkin
- 1 Tbsp (15g) agave or honey
- 2 Heaping tbsps (35g) brown sugar
- 1 Tsp vanilla extract
- 1 Tsp cinnamon
- 1 Tsp pumpkin pie spice
- Add all ingredients into a medium sized bowl
- Using an electric mixer, mix until combined
- Store in an airtight container for up to two weeks
Nutrition
- Serving Size: 28g
- Calories: 32
- Fat: 0
- Carbohydrates: 6
- Fiber: 0
- Protein: 4