Name: Healthy Protein Blueberry Waffle Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 Egg; 2 Egg whites; 1/2 Cup (40g) Oats; 2 Scoops (60g) ISOPURE Vanilla WPI; 1/4 Cup (60g) non-fat Greek yogurt; 1/4 Cup (60g) unsweetened applesauce

Healthy Protein Blueberry Waffle Recipe

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Protein Blueberry Waffles

Author: Joe Duff
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Yield: 3 Waffles
Category: Breakfast
Cuisine: American

Ingredients

1 Egg
2 Egg whites
1/2 Cup (40g) Oats
2 Scoops (60g) ISOPURE Vanilla WPI
1/4 Cup (60g) non-fat Greek yogurt
1/4 Cup (60g) unsweetened applesauce

Instructions

In a blender add all the ingredients
Blend until smooth
Add batter to waffle iron
Top with 1/4 Cup (35g) blueberries
Repeat twice more

Nutrition

Serving Size: 1 Waffle
Calories: 192
Fat: 3
Carbohydrates: 16
Fiber: 3
Protein: 25

Find it online: https://www.thedietchefs.com/healthy-protein-blueberry-waffles-recipe/