Low carb blueberry waffles don't get better than this! Seriously. I'm fairly certain this is the best low carb blueberry waffle recipe you're ever going to try!!
You guys already know that when I'm in "diet mode" one of my go-to meals is low calorie waffles. Before we go any further, if you missed my other waffle recipes you can check them out here - Chocolate & Banana Protein Waffles | Pumpkin Spice Protein Waffles. Ok, so now we can talk about these Blueberry Protein Waffles. The first thing you guys should know is that Alyssa has been all about these waffles lately. And she's tough to please - atleast when it comes to protein powder recipes. The last two Saturdays, before I even get a kiss in the morning, she's begging me to make her a batch. So I do what any good husband (we'll be married in 2 months so close enough right?) would do, and I make her these blueberry waffles.
Now, I'm sure it's not much of a surprise to you guys, but I dig these just as much as she does. What's not to love about them?! They're quick and easy - only 5 ingredients, they're packed with protein, and they're just freaking delicious. Plus, I can easily fit 3 of them - which is how much the recipe will make - into my macros no prob-lemo. So if you're looking for a new protein waffle recipe, one that isn't dry (because I've had plenty that are), and actually tastes like "waffles", give this one a try!
PrintHealthy Protein Blueberry Waffle Recipe
Protein Blueberry Waffles
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 3 Waffles
- Category: Breakfast
- Cuisine: American
Ingredients
- 1 Egg
- 2 Egg whites
- ½ Cup (40g) Oats
- 2 Scoops (60g) ISOPURE Vanilla WPI
- ¼ Cup (60g) non-fat Greek yogurt
- ¼ Cup (60g) unsweetened applesauce
Instructions
- In a blender add all the ingredients
- Blend until smooth
- Add batter to waffle iron
- Top with ¼ Cup (35g) blueberries
- Repeat twice more
Nutrition
- Serving Size: 1 Waffle
- Calories: 192
- Fat: 3
- Carbohydrates: 16
- Fiber: 3
- Protein: 25
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Great recipe! These came out so nice and fluffy! This made two large waffles in my machine.
Where have these been all my life!!! Gah, I’m obsessed!