Name: Healthy Turkey Chili Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 1lb 99% lean ground turkey; 1/2 Cup (100g) diced bell peppers; 1/2 Cup (100g) diced onions; 8oz Can low calorie tomato sauce; 2 1/2 Cups chicken broth; 1 1/2 (180g) Cups corn kernels; 15oz Can kidney beans drained; 16oz Can refried beans; 10oz Can of Rotel tomatoes with green chilis; 1 Packet taco seasoning

Healthy Turkey Chili Recipe

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HEALTHY and EASY Low Calorie Turkey Chili Recipe

Author: Joe Duff
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Yield: 5 bowls
Category: Dinner
Cuisine: American

Ingredients

1lb 99% lean ground turkey
1/2 Cup (100g) diced bell peppers
1/2 Cup (100g) diced onions
8oz Can low calorie tomato sauce
2 1/2 Cups chicken broth
1 1/2 (180g) Cups corn kernels
15oz Can kidney beans drained
16oz Can refried beans
10oz Can of Rotel tomatoes with green chilis
1 Packet taco seasoning

Instructions

Turn your stove up to medium, coat a pan with baking spray, and brown your turkey
When the turkey is browned add the peppers and onions
Once the peppers and onions have started to sweat add in all of the other ingredients
Now turn the stove up to high and bring your chili up to a boil
Once your chili is boiling turn down the heat to a simmer and stir the pot occasionally for the next 15 minutes

Nutrition

Serving Size: 1 Bowl
Calories: 345
Fat: 1
Carbohydrates: 54
Fiber: 13
Protein: 31

Find it online: https://www.thedietchefs.com/healthy-turkey-chili-recipe/