5-Minute Keto Alfredo Sauce Recipe | One of The Best Low Carb Pasta Sauces You Can Make

A mason jar filled with alfredo sauce, the jar is on a table.

5 from 8 reviews

This keto alfredo sauce is insanely rich, creamy, and cheesy. Honestly, it's so good that your friends and family won't even know it's low carb. Plus, this keto alfredo sauce is easy to make too - it takes just 5 minutes! Not to mention, every serving of it has just 1 NET CARB.



1 Tbsp. (14g) Butter

2 Cloves Garlic (6g), Minced

1 Cup (240 mL) Heavy Cream

1/2 (112g) Cup Cream Cheese

1/2 (45g) Cup Grated Parmesan Cheese

1/3 Tsp. Oregano

Black Pepper to Taste

Salt to Taste


  1. Melt butter in a small saucepan over medium heat and sauté the garlic for about 30 seconds.
  2. Add in the heavy cream and cream cheese. Bring it to a boil, stirring constantly. Cook for 1 minute.
  3. Add in the parmesan and seasonings. Stir until well combined and remove from heat.
  4. Serve immediately.


The scale up function only scales up the cups and not gram measurements. If using grams, you must scale them up yourself.


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