This Keto Beef Stew is one of the heartiest keto dinner ideas you can make. The meat is incredibly flavorful and tender, and the veggies melt in your mouth! And you can make this low carb beef stew in your crockpot slow cooker, or in a big pot on your stove, and end up with delicious results. Literally, it's the best keto beef stew recipe you can make!
1 Heaping tablespoon (18g) macadamia nut oil
2 Pounds beef (908g), trimmed and cut into inch cubes - Chuck or Round cuts of beef work nicely
2 Teaspoons Italian seasoning
2 Cloves of garlic minced
1 Medium onion (100g), peeled and cut into 8 wedges
2 Tablespoons (30g) red wine vinegar
4 Cups (945mL) beef broth or bone broth
¼ Teaspoon freshly ground pepper
2 Bay leaves
1 Medium carrot (60g), peeled and cut into 1/4-inch rounds
3 Bulbs of kohlrabi (340), peeled and cut into cubes
1 Celery stalk (37g) chopped
1 Cup (125g) green beans
2 Teaspoons (8g) salt
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Find it online: https://www.thedietchefs.com/keto-beef-stew/