Incredible Keto Blueberry Muffins Made In Just 30 Minutes

A blueberry muffin cut in half stacked on top of each other.

5 from 1 review

These keto blueberry muffins are buttery, fluffy, and oh-so-tasty. They're lightly sweetened (without sugar of course) and filled with fresh blueberries, and they turn out incredibly, incredibly moist. Honestly, these low carb muffins are the perfect on the go breakfast, healthy snack, or low carb dessert. Plus, they're so quick and easy to make!


2 cups Blanched Almond Flour

2/3 cup Confectioners Erythritol

1/2 tbsp. Baking Powder

3 Large Eggs

6 tbsp. Butter, melted

1/3 cup Blueberries

1/3 cup Full-Fat Sour Cream

2 tsp Pure Vanilla Extract

1/2 tsp Cinnamon


  1. Preheat the oven to 350ºF. Prepare a muffin sheet with muffin liners.
  2. Mix eggs, butter, sour cream, vanilla extract, and melted butter.
  3. Mix all dry ingredients in another bowl.
  4. Combine the wet ingredients and the dry ingredients until fully incorporated.
  5. Fill the muffin cups with the batter and bake for 30 minutes - or until a stick comes out dry.
  6. Let them cool and serve.


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