Keto Chocolate Mousse Recipe (Easy & Low Carb)

Keto Chocolate Mousse - A Quick & Easy Low Carb Chocolate Mousse Recipe In 15 Minutes

5 from 5 reviews

A Keto chocolate mousse recipe that’s so easy to make, incredibly tasty, and reminds you of a decadent low carb chocolate pudding! It’s made with cream cheese, heavy cream, unsweetened cocoa powder, and just a few other ingredients.



2 Oz. (56g) Full-Fat Cream Cheese

1/2 Cup (120mL) Heavy Cream

Heaping 1/4 Cup (40g) Confectioners Swerve

2 1/2 Tbsps (12g) Unsweetened Dark Cocoa Powder

1 Tsp Pure Vanilla Extract

Pinch Of Salt


Let the cream cheese come up to room temperature – or microwave it for 10 seconds to soften it

Add it to a medium sized bowl, and beat it with a hand mixer until it loosens up and becomes creamy

When it does, add in the heavy cream and beat again

You’ll want to beat the two together until stiff ribbons form, and the heavy cream thickens up

Once that happens, add in the rest of the ingredients and mix again

This time you’ll want to mix everything until the unsweetened cocoa powder completely dissolves into the other ingredients

When that happens, you’ll want to scrape down the sides of the bowl with a spatula, and then mix everything together with your hand mixer one last time

Serve immediately, or store in the fridge for several days

By the way, it will thicken up even more if you refrigerate it


The Macros DO NOT include the “carbs” from Swerve. Swerve has 0 calories, so it should be tracked as 0 carbs. The FDA makes food companies list “sugar alcohols” as carbs, but that doesn’t mean they should be tracked as such. That’s why it’s ALWAYS important to look at the calories of sweeteners and determine the true carb count FROM THE CALORIES!

Also, if using the recipe multiplier above it will not increase the “gram” counts for the ingredients.


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