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Keto Churros | Easy Keto Churros Recipe

Six churros in a glass cup with white parchment paper raft behind them. The glass cup is on a piece of white parchment paper on a plate and there is one churro on the plate with a cup of chocolate sauce behind it.
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These keto churros are perfectly crispy on the outside with a tender inside and an irresistible cinnamon sugar flavor. And each serving only has 2.5 NET CARBS! This keto churros recipe has quickly become one of my favorite keto desserts. 

Ingredients

Churros:

1 Tbsp. (3g) psyllium husk

1 Tbsp. (10g) coconut flour 

1 Cup (110g) almond flour 

2 Tbsp. granular swerve

1 teaspoon guar gum

5 Tbsp. (70g) butter 

1 Cup (240mL) water

1 teaspoon vanilla extract 

1 egg, cold from the fridge

Oil for frying

Coating:

2 Tbsp. granular swerve

1 teaspoon cinnamon

Instructions

  1. Mix dry ingredients (psyllium husk, flours, granular swerve, guar gum) in a large bowl.
  2. Add butter and water to a saucepan and bring to boil over medium heat.
  3. Remove from heat and add the mixed dry ingredients to the saucepan. Stir quickly to make a smooth dough (I used a wooden spoon). Place back over the heat and cook for about 2 minutes, stirring constantly.
  4. Set aside for 10 minutes to cool down a bit.
  5. Once cooled add 1 egg and vanilla extract. Mix until completely incorporated and smooth (you can use a hand mixer or spoon, the spoon will just take more time).
  6. Fill the pot you will use for frying with oil, about 2 inches deep. Heat the oil on medium heat for about 4 minutes.
  7. Transfer dough to a piping bag with a rounded star tip. Pipe mixture into preheated oil, about 5-inch long, cut end with a knife.
  8. Fry for about 2 minutes on each side until golden brown.
  9. Remove churros with a slotted spoon to a paper towel-lined plate to absorb some oil.
  10. Combine the granular swerve and cinnamon sugar in a bowl, then pour the mixture on to a plate.
  11. Roll the warm churros in the cinnamon-sugar coating. Serve warm and enjoy!

Notes

The scale up function does not change the gram measurements.

Nutrition

Find it online: https://www.thedietchefs.com/keto-churros-recipe/