Keto Cream Cheese Pancakes With 2 NET CARBS
These keto cream cheese pancakes are quick, easy, and crazy delicious. And these keto pancakes are light, soft, and super fluffy with the best flavor. They taste just like buttermilk pancakes but have only 2 NET CARBS each!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 pancakes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Keto Low carb
Ingredients
Pancakes:
4 eggs
3 tbsp blanched almond flour
2 tbsp coconut flour
1 cup + 1 tbsp (105g) cream cheese
2 tbsp granular erythritol
1 tsp baking powder
Just under 1/2 cup (110g) almond milk
2 1/4 tbsp (30g) coconut oil, melted
Vanilla extract
Toppings:
0 Carb Maple Syrup
Butter
Berries
Instructions
- In a medium bowl, whisk the eggs and granulated erythritol.
- Add cream cheese, almond milk, coconut oil, and vanilla extract, and whisk to combine.
- Add the dry ingredients (almond flour, coconut flour, baking powder) and mix until a smooth batter forms.
- Heat a non-stick pan on low heat and coat with baking spray, butter, or coconut oil.
- Pour a 1/4 cup of batter onto the pan and cook until bubbles form and pop. Flip and cook for 1-2 more minutes.
- Serve with low carb berries, butter, and sugar free maple syrup.
Notes
The scale up function does not change the gram measurements.
Nutrition
- Serving Size: 1 serving
- Calories: 211
- Fat: 19
- Carbohydrates: 3
- Fiber: 1
- Protein: 7
Find it online: https://www.thedietchefs.com/keto-cream-cheese-pancakes/