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Sugar Free Keto Maple Syrup Recipe

Maple syrup being poured over a stack of pancakes.
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5 from 25 reviews

This keto maple syrup is perfectly sweet, with a rich maple finish, and a legit syrupy texture. In fact, it has such a true flavor that you won't believe it is a sugar free maple syrup with 0 CARBS! And it is so simple to make and tastes incredible on so many recipes.

Ingredients

3/4 cup (170g) brown swerve

1/3 cup (50g) confectioners swerve

2 1/2 cups (600 mL) water

2 heaping tbsps. (26g) maple extract

1 teaspoon (5g) butter extract

1/4 teaspoon vanilla extract

1/2 teaspoon (2g) cinnamon

1/4 teaspoon salt

1 teaspoon (2g) xanthan gum

Instructions

  1. Add brown swerve, confectioners swerve, and water to a medium-sized pot. Mix ingredients with a spoon and put on a burner over medium heat.
  2. Bring mixture to a boil and stir ingredients occasionally while bringing to a boil. 
  3. Once it boils, turn the heat down to low. Add in maple syrup extract, butter extract, vanilla extract, cinnamon, and salt.
  4. Whisk ingredients together until they combine. Then add xanthan gum to the pot and turn the burner up a couple of notches.
  5. Continuously whisk everything together for a couple of minutes. 
  6. Take the pot off the heat and set aside to cool to room temperature (about 30 minutes). 
  7. Once cooled, use a funnel to pour into empty maple syrup jars. 
  8. Put in the fridge to continue cooling. (If syrup crystalizes while cooling, add some maple syrup to a bowl before you use it and microwave for about a minute).

Notes

The scale up function does not change the gram measurements.

Nutrition

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Find it online: https://www.thedietchefs.com/keto-maple-syrup-recipe/