Keto Mug Cake Recipe | No Almond Flour or Coconut Flour Needed
This keto mug cake is so rich, decadent, and full of chocolatey goodness. And since this is a flourless keto mug cake, you don't need any almond flour or coconut flour to make it! Along with that, it is ridiculously easy to make and takes just 1 minute.
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Total Time: 3 minutes
- Yield: 1 serving
- Category: Dessert
- Method: Microwave
- Cuisine: Keto Low Carb
Ingredients
1 Large Egg
3 Tbsps (48g) Nut Butter Of Choice
1 Tbsps (14g) Unsweetened Almond Milk
Just less than 3 Tbsps (25g) Confectioners Swerve
3/4 Tbsp (4g) Unsweetened Cocoa Powder
1/4 Teaspoon Baking Powder
Pinch of salt
Instructions
- Add all the ingredients to a small measuring cup, and mix until combined.
- Coat an 8 oz ramekin with baking spray, and pour the cake batter into the mug.
- Microwave for around 45 seconds - with a microwave of 1100Watts - or bake at 350°F (177°C) for around 10 minutes. You can check its doneness when a toothpick comes out clean from the center of the cake.
Notes
The scale up function does not change the gram measurements.
Nutrition
- Serving Size: 1 serving
- Calories: 351
- Fat: 29
- Carbohydrates: 11
- Fiber: 7
- Protein: 18
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