Keto Oatmeal MADE IN 5 MINUTES | One Of The BEST Easy Keto Breakfast Recipes
This Keto Oatmeal Recipe takes just 5 minutes to make from scratch, and it's easily one of the best keto breakfast recipes you'll try! Every bowl has LESS THAN 2 NET CARBS, and this low carb keto friendly oatmeal not only tastes like legit oatmeal, but it has the texture of legit oatmeal too.
- Prep Time: 2 Minutes
- Cook Time: 3 Minutes
- Total Time: 5 minutes
- Yield: 2 Cups
- Category: Breakfast
- Method: Stovetop
- Cuisine: Keto & Low Carb
Ingredients
2/3 Cup (160mL) Unsweetened Almond Milk
3 Tbsps (30g) Hemp Hearts
1/2 Tbsp (4g) Coconut Flour
2 Tbsp (14g) Blanched Almond Flour
1 Tsp (4g) Chia Seeds
3 Tbsp. (21g) Golden Flaxseed Meal
2 Tbsps (18g) Confectioners Swerve
Dash of Cinnamon
Instructions
- In a small saucepan, mix all of the ingredients together.
- Over medium-high heat, cook the oatmeal for about 5 minutes until it's thickened to your liking.
Nutrition
- Serving Size: 1 Cup
- Calories: 220
- Fat: 16
- Carbohydrates: 4
- Fiber: 2.5
- Protein: 10
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Find it online: https://www.thedietchefs.com/keto-oatmeal-recipe/