Almond Flour Pancakes | Keto, Low Carb, & Gluten Free
Almond Flour Keto Pancakes! These pancakes are THE BEST - they're fluffy, they're easy to make, and they have just 1.5g NET CARBS each! This low carb pancake recipe doesn't taste low carb one bit, and they make the perfect keto breakfast!
- Prep Time: 5 min
- Cook Time: 5min
- Total Time: 10 minutes
- Yield: 4 Pancakes
- Category: Breakfast
Ingredients
2/3 cup (70g) Kirkland's Blanched Almond Flour
1 Tsp Baking Powder
1/2 Tsp Cinnamon
1/2 Tbsp (6g) Confectioners Erythritol (0 Carb Sweetener)
4 Tbsps (60g) Full-Fat Sour Cream
1 Tsp PURE Vanilla Extract
1 Tbsps (15g) 0 Carb Maple Syrup
2 Eggs
Instructions
- Add all the ingredient to your blender (start with the liquid ingredients).
- Blend your pancakes for several minutes - this will help whip the eggs up and help make your pancakes more fluffy.
- Heat a non-stick skillet at medium-low heat, coat it with baking spray, and add your pancake batter.
- *NOTE: It's up to you how large you make your pancakes, but this recipe will make 4 "normal" sized pancakes.
- Once bubbles start to form on the top of the batter flip the pancake, and cook the other side for 1-2 minutes.
Notes
*NOTE: The macros do NOT include erythritol. Erythritol is a 0 carb sugar substitute that has 0 CALORIES, and thus SHOULD NOT be tracked as carbs.
Nutrition
- Serving Size: 1 Pancake
- Calories: 175
- Fat: 14.5
- Carbohydrates: 3.5
- Fiber: 2
- Protein: 6
Find it online: https://www.thedietchefs.com/keto-pancakes/