Name: Keto Peanut Butter Mug Cake Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Cuisine: American
Ingredients: 3 Tbsps (48g) Natural Peanut Butter; 1 Tbsp (12g) Erythritol; 1 Egg; 1/2 Tsp Baking Powder

Keto Peanut Butter Mug Cake Recipe

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4.9 from 19 reviews

Keto Peanut Butter Mug Cake Recipe! This low carb mug cake is so easy to make. Literally this mug cake takes ONLY 1 MINUTE to make, requires ONLY 4 INGREDIENTS, and has ONLY 6 NET CARBS. Seriously, this is the BEST cake you will ever make in the microwave, AND not only is it flourless, but it's keto friendly too!

Author: Joe Duff
Prep Time: 2 mins
Cook Time: 1 min
Total Time: 3 mins
Yield: 1 Mug Cake
Category: Dessert
Cuisine: American

Ingredients

3 Tbsps (48g) Natural Peanut Butter
1 Tbsp (12g) Erythritol
1 Egg
1/2 Tsp Baking Powder

Instructions

Add all of the ingredients listed above into a small bowl
Mix until well combined and smooth
Now coat a ramekin with baking spray
Add the batter to the ramekin
Microwave for 30 seconds to 1 minute
*Microwave times will vary depending on the power of your microwave

Notes

Mug cake cook times will vary. My microwave is 700 watts, and turns out perfect at a 1 minute cook time. Make sure you adjust the cook time depending on the power of your microwave.

Nutrition

Serving Size: 1 Mug Cake
Calories: 370
Sugar: 6
Fat: 28
Trans Fat: 0
Carbohydrates: 9
Fiber: 3
Protein: 18

Keywords: keto mug cake, peanut butter mug cake keto mug cakes for keto, best keto mug cake,

Find it online: https://www.thedietchefs.com/keto-peanut-butter-mug-cake-recipe/