Want to enjoy a pot roast but can’t figure out how to make the recipe work without a bunch of potatoes or other carbs? Well, this low carb keto pot roast recipe is perfect for you! Plus, this roast can be made in your Instant Pot, Crock pot slow cooker, or even a dutch oven! That said, it truly makes THE BEST keto pot roast you’ve ever tasted...even without some of the staple ingredients you thought couldn’t be replaced.
1 tablespoon (15g) macadamia nut oil
2 pounds (907g) beef - chuck roast, round roast, or brisket
2 teaspoons (10g) salt
½ Teaspoon freshly ground pepper
2 Tablespoons Liquid Aminos
4 Cups (946mL) Beef Broth - or bone broth
2 small yellow onions (140g) chopped into 8 wedges each
½ cup (55g) baby carrots cut into ½ inch pieces
3 kohlrabi (450g) peeled and cut into wedges
1 garlic bulb the top cut off
2 or 3 sprigs fresh rosemary
Optional Gravy Ingredient (to thicken):
1/8th to 1/4 Tsp of Xanthan Gum
No matter what cooking method you choose make sure to do these steps first...
Leftovers will keep well up to several days.
Keywords: Keto Pot Roast, Pot Roast, Instant Pot Pot Roast, Instant Pot Keto Pot Roast, Pot Roast Keto, Slow Cooker Pot Roast, Keto Crock Pot Pot Roast, Crockpot Pot Roast, Low Carb Pott Roast