Keto Tomato Soup | One Of THE BEST Keto Soup Recipes You Can Make
This keto tomato soup recipe is so rich and creamy, and it's just absolutely jam-packed with tomato flavor! In fact, my friends and family can't even tell it's a low carb keto friendly tomato soup when I make it for them. And, honestly, I'm all about making this recipe, since each cup has just over 3 NET CARBS! That said, if you're looking for one of the best keto soup recipes out there, you've found it.
- Prep Time: 25
- Cook Time: 10
- Total Time: 35 minutes
- Yield: 4 Cups
- Category: Soups
- Method: Stovetop Cooking
- Cuisine: Keto & Low Carb
Ingredients
4 Medium Tomatoes (500g) ... OR USE 28Ozs (411g) Whole Canned Tomatoes
3 Tbsp (42g) Olive Oil
5 Garlic Cloves (13g) ... or pre-minced garlic
2 Cups (480mL) Chicken Broth
1 Tbsp (3g) Herbs de Provence
1/2 Tsp Salt
1/4 Tsp Black Pepper
Instructions
1. Preheat your oven to 400℉ (204℃).
2. Place tomatoes and garlic cloves on a baking sheet. Drizzle with olive oil. Roast in the oven for 25 minutes...alternatively you can use canned tomatoes and pre-minced garlic as listed above.
3. If you used fresh tomatoes, discard the skins. Use a spatula to transfer the roasted tomatoes, garlic, and oil into a blender or food processor. Purée until smooth.
4. Pour the purée, broth, and seasonings into a small stockpot. Stir well. Bring to everything to a boil. Simmer for a bit longer if you prefer a thicker consistency.
5. Serve hot!
Nutrition
- Serving Size: 1 Cup
- Calories: 140
- Fat: 11
- Carbohydrates: 5
- Fiber: 1.5
- Protein: 4
Find it online: https://www.thedietchefs.com/keto-tomato-soup-recipe/