Keto Yeast Bread | Easy, Low Carb, & Made in 5 Minutes

5 from 7 reviews

A Keto Yeast Bread Recipe made in less than 5 minutes! This is THE BEST, easy to make, low carb yeast bread for the ketogenic diet. It's got the perfect chewiness to it, a delicious tanginess from the yeast, and it toasts incredibly well. Plus each slice of bread has just 1.5g NET CARBS!



3/4 Cup (86g) Blanched Almond flour

2/3 Scoop (22g) Isopure Unflavored Whey Protein Powder

2 Tsps (6g) Confectioners Swerve

1 Tsp (3g) RapidRise Yeast

1/2 Tsp Baking Powder

1/4 Tsp Xanthan Gum

1/8 Tsp Salt

1/3 Cup (100g) Hot Water


***I HIGHLY recommend using a food scale for this recipe***

In a medium-sized bowl add all of the dry ingredients.

Now add the water, and mix until a thick "paste" consistency forms in the bowl.

Once it does, coat a square glass sandwich container with baking spray, and add the batter to it.

Use a spatula to evenly spread it out in the dish, and then microwave for around 2:30.

Add 15 seconds of cook-time as needed until the top is firm.

***My microwave is 1100Watts and 2:30-3:00 is always about the right amount of time. Cook-times may vary depending on the Wattage of your microwave.

Oven Instructions:

If you decide to bake the bread in the oven make sure to USE PARCHMENT PAPER. The bread can stick to the glass dish, and be a pain to get out, and the paper will ensure you can get it out of the dish as easy as possible.

Anyways, cook the bread in the oven at 350 Degrees Farenheit for around 15 minutes.

Cook just until the top is firm and golden brown.

Let the bread cool down in the dish until it reaches room temperature.

When it does, remove the bread from the dish, and use a bread knife to cut it in half.

Then use a larger knife to cut it into quarters.

Store in a sealed container for a couple of days.


For BEST results do not substitute anything in this recipe! And use a food scale.

3.5g Carbs - 2g Fiber = 1.5g NET CARBS a slice.


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