Name: Low Carb Chocolate Mug Cake Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Cuisine: American
Ingredients: 1/4 Cup (60ml) Unsweetened vanilla almond/cashew milk; 2 Eggs; 1 Tsp (5g) liquid sweetener; 1 1/2 (8g) Tbsps unsweetened cocoa powder; 1 Scoop (30g) Chocolate whey protein powder; 1 Tbsp (10g) coconut flour; Pinch of salt

Low Carb Chocolate Mug Cake Recipe

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In this recipe I'll show you how to make a healthy, low carb, flourless, one minute chocolate mug cake in the microwave.

Author: Joe Duff
Prep Time: 2 mins
Cook Time: 1 min
Total Time: 3 mins
Yield: 1 Cake
Category: Dessert
Cuisine: American

Ingredients

1/4 Cup (60ml) Unsweetened vanilla almond/cashew milk
2 Eggs
1 Tsp (5g) liquid sweetener
1 1/2 (8g) Tbsps unsweetened cocoa powder
1 Scoop (30g) Chocolate whey protein powder
1 Tbsp (10g) coconut flour
Pinch of salt

Instructions

Add all ingredients into a large souffle dish
Mix until well combined
Microwave for 45 seconds to 1 minute - ALWAYS SLIGHTLY UNDERCOOK YOUR CAKE

Nutrition

Serving Size: 1 Cake
Calories: 310
Fat: 11
Carbohydrates: 10
Fiber: 8
Protein: 39

Find it online: https://www.thedietchefs.com/low-carb-chocolate-mug-cake-recipe/