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Low Carb Keto Banana Bread Mug Cake Made In The Microwave

Low Carb Keto Banana Bread Mug Cake

This EASY, 1 minute, KETO banana bread mug cake recipe is the BEST! This low carb flourless mug cake is made in the microwave, and requires just a few ingredients to make. Ingredients like coconut flour, almond flour, and eggs. Plus, this entire keto mug cake has just 2.5g NET CARBS!

Ingredients

Instructions

  1. Add all the liquid ingredients to a medium sized bowl, and whisk until combined.
  2. Now add all of the dry ingredients into the bowl, and whisk until the dry ingredients dissolve completely.
  3. Coat a ramekin with baking spray, and add the batter to it.
  4. Microwave for somewhere between 1 minute and 1 minute 45 seconds. Microwave times will vary depending on the power of your microwave. Mine is 700 Watts, and around 1:30 to 1:45 seconds is the perfect amount of time.
  5. If you’re using add-ins like low carb chocolate chips, I recommend adding them in half-way through cooking the mug cake in the microwave.
  6. ALWAYS COOK YOUR MUG CAKE FOR LESS TIME THAN YOU THINK THAN MORE. YOU CAN ALWAYS COOK IT FOR 5-10 SECONDS MORE IF IT’S UNDERDONE A BIT.

Notes

The macros do not include the “carbs” from the erythritol. Erythritol doesn’t have calories, thus I did not include the “carbs” in the macronutrient information.

2.5g NET CARBS.

Nutrition

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