This weight loss shake is insanely thick, chocolatey, and literally tastes like an Oreo milkshake. I lost over 20 pounds drinking this shake and it will keep you full and satisfied for hours! You won't find a better weight loss drink than this.
1 Cup (240ml) milk of choice
1 Small/medium banana (100g)
3 Tbsps (45g) sugar free chocolate syrup
3 Tbsps (15g) black cocoa powder
1 Scoop PE science vanilla protein powder
2-3 Cups of ice defending if using frozen bananas
No Banana Version:
Cows milk
1/4 Packet (10g) sugar free vanilla pudding mix
3 Tbsps (45g) sugar free chocolate syrup
3 Tbsps (45g) black cocoa powder
1 Scoop PE science vanilla protein powder
3 Cups ice
The scale up function does not change all the gram measurements.
Find it online: https://www.thedietchefs.com/weight-loss-protein-shake/