0 Carb Keto Breakfast Burritos & Tacos
This keto breakfast burrito is the ultimate easy keto breakfast. Each keto burrito is filled with crispy bacon, flavorful sausage, and fluffy eggs, all in a low carb wrap. And not only does the wrap have 0 carbs, but the entire burrito has 0 NET CARBS!
- Prep Time: 0 minutes
- Cook Time: 20 minutes
- Total Time: 20 minutes
- Yield: 2 burritos
- Category: Breakfast
- Method: Stovetop
- Cuisine: Keto Low Carb
Ingredients
2 Original Egglife Wraps (these have 0 carbs)
2 Links Breakfast Chicken Sausage (0 carb)
2 Strips Thick Center-Cut Bacon
2 Large Eggs
Optional add-ins:
Avocado
Cheese
Sour Cream
0 Carb Cheese Sauce
Instructions
- Put bacon in a pan and add enough water just to cover the bacon. Cook on medium-high heat until it starts to bowl, then turn down to medium and continue cooking.
- Once the water evaporates, turn the heat down to low, flip bacon, and continue to cook for about 6 minutes until crispy on both sides (flip every couple of minutes)
- Cook the sausage in a smaller pan until browned. At the end of cooking, add some 0 carb maple syrup, and cook the sausage in it until it caramelizes.
- Whisk eggs in a bowl and add to the bacon pan (leave a little bit of the bacon grease in the pan). Cook over low heat and continuously move the eggs around the pan until they are light, fluffy, and fully cooked.
- Add half of the ingredients to a plain Egglife wrap (or my homemade keto tortilla). Repeat with another wrap/tortilla.
Notes
The scale up function does not change the gram measurements.
Nutrition
- Serving Size: 1 Burrito
- Calories: 175
- Fat: 12
- Carbohydrates: 0
- Fiber: 0
- Protein: 17
Find it online: https://www.thedietchefs.com/keto-breakfast-burrito-recipe/