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    6 Ingredient Strawberry Cheesecake Protein Pancakes

    Oct 19, 2015 The Diet Chef

    Jump to Recipe

    The BEST protein pancake recipe. These healthy strawberry cheesecake protein pancakes are truly a dream come true. #proteinpancakes #healthypancakes

    I cannot explain to you how amazing these protein pancakes are.

    Really I can't.

    Just make them for yourself, and thank me later.

    3 Things to know about my favorite protein pancake recipe:

    1. Fluffiness is on point
    2. They really pack the protein (55g)
    3. These pancakes have the perfect amount of cheesecake flavor...not to much, not to little

    If you make these pancakes, don't forget to snap a pic and tag it #thedietchef
    And of course, you can always check out this recipe, and many many more on my YouTube Channel

    Macronutrients:

    485 Calories, 8g Fat, 46g Carbs (6g fiber), 55g Protein

    12 Weight Watcher Points Plus

    Print

    6 Ingredient Strawberry Cheesecake Protein Pancakes

    Print Recipe

    Strawberry Cheesecake Protein Pancakes

    • Author: The Diet Chef
    • Prep Time: 5 mins
    • Cook Time: 5 mins
    • Total Time: 10 mins
    • Yield: 8 Small Pancakes 1x
    • Category: Breakfast
    • Cuisine: American

    Ingredients

    Scale
    • 1 Whole egg & 2 egg whites
    • ½ Cup (113g) non-fat Greek yogurt
    • ½ Cup (70g) fresh strawberries
    • 1 Scoop (30g) Isopures vanilla whey protein
    • ½ Cup (40g) oats
    • 1 ½ Tbsp (12g) sugar-free, fat-free cheesecake pudding mix

    Instructions

    1. In a blender add
    2. (1) Whole egg + 2 egg whites
    3. (½) Cup (113g) non-fat Greek yogurt
    4. (½) Cup (70g) fresh strawberries
    5. (1) Scoop (30g) Isopures vanilla whey protein
    6. (½) Cup (40g) oats
    7. (1 ½) tablespoon (12g) sugar-free, fat-free cheesecake pudding mix
    8. Blend until smooth
    9. Once smooth, cook on a medium heat
    10. Flip once bubbles form on the top of the pancakes
    11. Topping is just melted cream cheese with mixed with low calorie pancake syrup
    12. I use a 1 to 1 tablespoon ratio

    Notes

    12 Weight Watcher Points Plus

    Nutrition

    • Serving Size: 8 Small Pancakes
    • Calories: 485
    • Fat: 8
    • Carbohydrates: 46
    • Fiber: 6
    • Protein: 55

    Did you make this recipe?

    Share a photo and tag me on Instagram @thejoeduff — I can't wait to see what you've made!

     

     

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
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