I cannot explain to you how amazing these protein pancakes are.
Really I can’t.
Just make them for yourself, and thank me later.
3 Things to know about my favorite protein pancake recipe:
- Fluffiness is on point
- They really pack the protein (55g)
- These pancakes have the perfect amount of cheesecake flavor…not to much, not to little
If you make these pancakes, don’t forget to snap a pic and tag it #thedietchef
And of course, you can always check out this recipe, and many many more on my YouTube Channel
Macronutrients:
485 Calories, 8g Fat, 46g Carbs (6g fiber), 55g Protein
12 Weight Watcher Points Plus
6 Ingredient Strawberry Cheesecake Protein Pancakes
Prep time
Cook time
Total time
Strawberry Cheesecake Protein Pancakes
Author: The Diet Chef
Recipe type: Breakfast
Cuisine: American
Serves: 8 Small Pancakes
Ingredients
- 1 Whole egg & 2 egg whites
- ½ Cup (113g) non-fat Greek yogurt
- ½ Cup (70g) fresh strawberries
- 1 Scoop (30g) Isopures vanilla whey protein
- ½ Cup (40g) oats
- 1½ Tbsp (12g) sugar-free, fat-free cheesecake pudding mix
Instructions
- In a blender add
- (1) Whole egg + 2 egg whites
- (1/2) Cup (113g) non-fat Greek yogurt
- (1/2) Cup (70g) fresh strawberries
- (1) Scoop (30g) Isopures vanilla whey protein
- (1/2) Cup (40g) oats
- (1½) Tbsp (12g) sugar-free, fat-free cheesecake pudding mix
- Blend until smooth
- Once smooth, cook on a medium heat
- Flip once bubbles form on the top of the pancakes
- Topping is just melted cream cheese with mixed with low calorie pancake syrup
- I use a 1 to 1 Tbsp ratio
Notes
12 Weight Watcher Points Plus
Nutrition Information
Serving size: 8 Small Pancakes Calories: 485 Fat: 8 Carbohydrates: 46 Fiber: 6 Protein: 55
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