I cannot explain to you how amazing these protein pancakes are.
Really I can't.
Just make them for yourself, and thank me later.
3 Things to know about my favorite protein pancake recipe:
- Fluffiness is on point
- They really pack the protein (55g)
- These pancakes have the perfect amount of cheesecake flavor...not to much, not to little
If you make these pancakes, don't forget to snap a pic and tag it #thedietchef
And of course, you can always check out this recipe, and many many more on my YouTube Channel
Macronutrients:
485 Calories, 8g Fat, 46g Carbs (6g fiber), 55g Protein
12 Weight Watcher Points Plus
6 Ingredient Strawberry Cheesecake Protein Pancakes
Strawberry Cheesecake Protein Pancakes
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 10 mins
- Yield: 8 Small Pancakes 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 Whole egg & 2 egg whites
- ½ Cup (113g) non-fat Greek yogurt
- ½ Cup (70g) fresh strawberries
- 1 Scoop (30g) Isopures vanilla whey protein
- ½ Cup (40g) oats
- 1 ½ Tbsp (12g) sugar-free, fat-free cheesecake pudding mix
Instructions
- In a blender add
- (1) Whole egg + 2 egg whites
- (½) Cup (113g) non-fat Greek yogurt
- (½) Cup (70g) fresh strawberries
- (1) Scoop (30g) Isopures vanilla whey protein
- (½) Cup (40g) oats
- (1 ½) tablespoon (12g) sugar-free, fat-free cheesecake pudding mix
- Blend until smooth
- Once smooth, cook on a medium heat
- Flip once bubbles form on the top of the pancakes
- Topping is just melted cream cheese with mixed with low calorie pancake syrup
- I use a 1 to 1 tablespoon ratio
Notes
12 Weight Watcher Points Plus
Nutrition
- Serving Size: 8 Small Pancakes
- Calories: 485
- Fat: 8
- Carbohydrates: 46
- Fiber: 6
- Protein: 55
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