Hey guys!
My name is Joe Duff and I’m The Diet Chef.
My passion is creating simple, healthy, and quick recipes that actually taste good.
I personally follow an If It Fits Your Macros (IIFYM) approach to dieting, and have so for the past 5 years. This approach to dieting has not only helped me lose over 70 pounds, but compete and win in natural bodybuilding. I’d like to think a lot of my success losing and keeping off the weight has been due to the great recipes you’ll find here.
Get To Know Me
My Favorite Recipes
Strawberry Cheesecake Protein Pancakes
