The Diet Chef

Everyday meals, without everyday calories

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    A stack of keto lemon bars on a serving plate.

    Keto Lemon Bars | Healthy Low Carb Easy To Make Lemon Bars For Keto

    Meringue cookie with a strawberry in the middle and some dried cranberries on it on a wooden cutting board.

    Meringue Cookies Recipe

    Keto Cheese Sauce | The Best, EASY To Make, Low Carb Cheese Sauce Recipe

    Keto tuna salad in a bowl.

    Keto Tuna Salad | The BEST, Easy, Low Carb Tuna Salad Recipe For Keto

    Keto Peanut Butter Cookies On A Plate.

    Keto Peanut Butter Cookies | Easy, Low Carb, No Sugar Added

    A hand holding a glass mug that is filled with a keto protein shake.

    Keto Smoothie | Low Carb, Sugar Free, & High Protein

    A couple of protein cookies overlapping one another in a bowl.

    Peanut Butter Protein Cookies Recipe

    Cheesecake topped with cheesecake with raspberries and lemons set behind it.

    Keto No Bake Cheesecake Made In 5 Minutes

    A wooden board with a glass filled with margarita on it. There is a lime wedge submerged in the margarita and a few lime wedges in front of the glass of margarita. Behind it is a wooden serving tray with another glass of margarita on it.

    Keto Margarita With 0 Carbs & Sugar

    Tortilla chips pilled on top of one another next to a white bowl filled with guacamole.

    Keto Tortilla Chips Recipe | One Of THE BEST Keto Friendly Snacks

    A hand holding a peanut butter and jelly sandwich that's been cut in half.

    Healthy PB & J Recipe | Only 175 Calories

    A white bowl filled with cereal.

    Low Calorie Cereal That Tastes Like Cinnamon Toast Crunch

    Sesame seeds on top of shrimp, snow peas, broccoli, and white rice in a white bowl.

    Shrimp Stir Fry Recipe

    A slice of cheesecake on a white plate that is on my counter. A fork is touching the left the cheesecake and there is a piece from the front of the slice of the cheesecake on the prongs of the fork.

    Keto Cheesecake | The BEST Low Carb Cheesecake Recipe For Keto

    A biscuit that's been buttered being held in a hand.

    Keto Biscuits | THE BEST Low Carb Almond Flour Biscuits Recipe

    A stack of pancakes on a plate with syrup being poured on them.

    Keto Pancakes In 1 Minute | Low Carb, Fluffy, Easy, & Made With Almond Flour

    An egg bite and a piece of parchment paper on a white plate. Behind it are some more egg bites.

    Starbucks Egg Bites Recipe

    Oatmeal in a white bowl with cream cheese, blueberries, strawberries, red currants, and pecans on top of it.

    Instant Pot Oatmeal Recipe | Quick, Easy, & Healthy

    A compilation of Starbucks drinks.

    36 Low Calorie Starbucks Drinks | The Best Healthy Menu Options & Orders at Starbucks

    A hand holding a slice of tortilla pizza being pulled away from the whole pizza that is on a wooden cutting board.

    Air Fryer Tortilla Pizza Made In 5 Minutes

    A few gluten-free meatballs that have a white gravy on top of them sitting in the white gravy that is on a white plate..

    Gluten Free Meatballs Recipe With Gravy Included

    A cinnamon roll on a white plate. There is the head of a fork on the plate with a piece from the front of the cinnamon roll next to the fork.

    Gluten Free Cinnamon Rolls Recipe

    Three slices of meatloaf lying on one another touching part of a whole meatloaf on a white plate.

    Gluten Free Meatloaf Recipe

    A white plate with four crepes on it. There are slices of blueberries and strawberries on the crepes.

    Keto Crepes With 2 CARBS & Made In Just 10 Minutes

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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