These are a huge hit around my house...

The first time I made these I knew they were a winner. Alyssa requested that I keep some around our apartment as an occasional snack, and I'm happy to oblige.

The best thing about these bars, besides how tasty they are, is the fact that they are so SIMPLE to make. Simplicity is not something to be overlooked in a breakfast recipe since I think most days were all in to much of a rush to make anything complicated...#AmIright?

If you make these breakfast bars, don't forget to snap a pic and tag it #thedietchef
And of course, you can always check out this recipe, and many many more on my YouTube Channel

Macros:
346 Calories, 4g Fat, 52g Carbs (8g fiber), 24g Protein

Blueberry Oatmeal Breakfast Bars

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Quick, easy, protein-packed blueberry oatmeal bars

Author: The Diet Chef
Prep Time: 5 mins
Cook Time: 17 mins
Total Time: 22 mins
Yield: 8 bars
Category: Breakfast
Cuisine: American

Ingredients

4 egg whites (140g)
¾ cup oatmeal (60g)
⅓ Cup (50g) blueberries
1 ½ tsp sugar substitute (6g)
Pinch of cinnamon

Instructions

Add ingredients to your blender
Blend until well combined
Spray a 9x5 bread pan with non-stick backing spray...use a generous amount
Add your mix
Now drop in ⅓ cup (50g) blueberries
Bake for 15-20 minutes on 350 degrees
If the bar stick to the tray use a pancake flipper to loosen it out. It shouldn’t stick to much.