Ok, ok, so these oats aren't exactly a slice of blueberry pie, but they're pretty close (in an oatmeal in a jar kind of way). And I'm totally ok with that. Honestly, waking up to this jar filled with blueberry goodness is much more satisfying than an actual piece of pie. So lets make a list...
Reasons why Blueberry Pie Overnight Oats are better than an actual piece of pie:
- You'll feel fuller longer (thank you chia seeds, protein, and fiber)
- You're waistline will thank you (A slice of blueberry pie has 50% more calories)
- This jar takes less than 5 minutes to make (you have time for that right?)
- 2.5 times more protein in this little jar (for those gaiiiins - where's the flexing emoji when you need it?)
- Because these overnight oats are Yummy (capital Y)
If those 5 reasons don't convince you to give these blueberry pie overnight oats a try, nothing will. But trust me when I say this, you're gonna be missing out.
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Macros per jar: 238 Calories, 4g Fat, 41g Carbs (4g fiber), 10g protein
Healthy and Easy Blueberry Pie Overnight Oats In A Jar Recipe
Healthy and Easy Blueberry Pie Overnight Oats In A Jar Recipe! This is one of my favorite overnight oatmeal recipes, and it's such a fantastic healthy breakfast idea. Plus, it's low in calories, and this recipe has 10g of protein so it's great for Weight Watchers too.
- Prep Time: 5 mins
- Cook Time: 6 hours
- Total Time: 6 hours 5 mins
- Yield: 1 jar
- Category: Breakfast
- Cuisine: American
Ingredients
- ¼ Cup (55g) non-fat Greek yogurt
- ¼ Cup (60ml) unsweetened vanilla almond milk
- 1 Tbsp (12g) sugar substitute
- Heaping ¼ cup (30g) of oatmeal
- 1 Tsp (4g) chia seeds
- ¼ Cup (35g) blueberries
Instructions
- Add all the ingredients into a sealable jar
- Mix well and seal
- Refrigerate for 6-8 hours
Notes
9 Weight Watchers SmartPoints
Nutrition
- Serving Size: 196g (1 jar)
- Calories: 238
- Fat: 4
- Carbohydrates: 41
- Fiber: 6
- Protein: 10
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