Holy cannoli dip this stuff's amazing.
I shamelessly ate most of that bowl (pictured above) with a spoon shortly after the photo was taken. Luckily the macros on this dip are pretty great (only about 450 calories and almost 35g of protein). More on the macros later though.
This cannoli dip is...
Wonderfully creamy
Smooth
Filled with decadent chocolate morsels
& Most of all
Guilt-free
Cannoli dip is an annual holiday tradition for my family. So, I definitely wanted to share this recipe with you guys. If I hadn't gotten the idea to do the Super Dip series before the holidays I would have come out with this recipe much, much sooner. If you've never had the wonderful experience that is cannoli dip, or you just never thought to healthify it, prepare to fall in love. Honestly, I had a spoonful, and then 10 more. So be careful.
This stuff's addicting!
If you make this cannoli dip, don't forget to snap a pic and tag it #thedietchef on Instagram.
And of course, you can always watch this recipe, and many many more on The Diet Chef YouTube Channel
Macros (per 90g serving) makes apprx. 4:
113 Calories, 2g Fat, 15g Carbs (1g fiber), 8g Protein
4 Weight Watchers SmartPoints
Healthy Cannoli Dip Recipe
Cannoli Dip Healthified!
- Prep Time: 10 mins
- Total Time: 10 mins
- Yield: 1 Bowl of Cannoli Dip 1x
- Category: Dessert
- Cuisine: Italian-American
Ingredients
- 1 Cup (248g) fat-free ricotta cheese
- 2 Tbsps (24g) sugar substitute
- 2 Tbsps (50g) fat-free vanilla Greek yogurt
- 2 Tbsps (30g) mini semi-sweetened chocolate chips
- 1 ½ Tsps vanilla extract
- Pinch of salt
Instructions
- Add all ingredients to a bowl and mix well
- Serve cold
Notes
4 Weight Watchers SmartPoints
Nutrition
- Serving Size: 90g
- Calories: 113
- Fat: 2
- Carbohydrates: 15
- Fiber: 1
- Protein: 8
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Hey! Could I sub the ricotta cheese for cottage cheese?
Loving your website and channel btw!
Awe thank you so much! I've spent plenty of hours trying to make both of them the best I can :) ... On to your question, unfortunately I don't think you'd get the right consistency with cottage cheese.