The Diet Chef

Everyday meals, without everyday calories

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    Healthy Low Calorie Fried Rice exists! Not only does it exist, but it's unbelievably easy to make too! Each cup has only 135 calories, and just 1.5g of fat!

    About The Diet Chef

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
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