Healthy Peanut Butter and Jelly Reese’s Cups

This recipe is purely a combination of two of my favorite things…

Reese’s PB Cups and Jelly

I like to brag about the peanut butter in this recipe. I think it’s spot on, inside of a Reese’s cup, PB.

I’ll admit, it took me a few attempt to get the peanut butter exactly right for this recipe. My first attempts were delicious, but just to sweet. It didn’t hit me until somewhere around attempt numero 3 that Reese’s peanut butter is quite salty. And just at about that moment healthy PB&J Reese’s were born!

Just a quick tip:

These are best when they’ve frozen for a hour and a half.

They’ll keep fine if you leave them in longer than that, but they’ll just be harder to eat.

If you these peanut butter and jelly Reese’s, don’t forget to snap a pic and tag it #thedietchef
And of course, you can always check out this recipe, and many many more on my YouTube Channel

Macros (per cup):

100 calories: 3g Fat, 14g Carbohydrates (4g fiber) 10g Protein

3 Weight Watcher Plus Points

Healthy Peanut Butter and Jelly Reese's Cups

 

Save Print

Prep time

5 mins

Cook time

1 hour 30 mins

Total time

1 hour 35 mins

 

Low calorie jelly covered in a healthy version of Reese cup peanut butter

Author: The Diet Chef

Recipe type: Dessert

Cuisine: American

Serves: 2

Ingredients

• ½ Cup (48g) PB2
• 1½ Tsp (6g) Sugar Substitute
• ⅛ Tsp Salt
• 4½ Tbsp Water
• 2 Tsp Low Calorie Jelly

Instructions

1. Spray 2 double wrapped cupcake papers with non-stick cooking spray
2. Fill both with ¼ of your peanut butter mix
3. Top with 1 tsp of your favorite low calorie jam
4. Top each equally with the remaining peanut butter
5. Freeze for an hour and a half...
6. or less if you want them more gooey chewy

Notes

3 Weight Watcher Points Plus

Nutrition Information

Serving size: 1 Cup Calories: 100 Fat: 3 Carbohydrates: 14 Fiber: 4 Protein: 10

3.2.2929