Everyday meals, without everyday calories

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low carb keto brownie in a mug

Low carb keto brownie in a mug recipe

About Joe Duff

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Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
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